Favorite place to run: The trails on Squak Mountain
Current favorite shoe: The Brooks Ghost GTX, its
grip is great for the trails and the Gortex liner keeps
my feet nice and dry.
Favorite post-run snack: A nice big mug of Hot
Chocolate warms me up after my runs in the winter
and Chocolate Milk on those warmer days.
Favorite place to run: Soaring Eagle Park with my girlfriends and dogs.
Favorite post-run snack: Wine
I run because.... I'm a multi-tasker. It's the best way to exercise my dog, myself, get out on our beautiful trails and catch up with my girlfriends, all at the same time!
Current favorite shoe: the Brooks Launch because it's so comfortable, it's lightweight, and lasted me a long time.
I run because... I love improving my times and the sense of a accomplishment I get after each run, workout or race.
Favorite running quote: "The best pace is suicide pace, and today looks like a good day to die" -Steve Prefontaine
Jo the Shop Dog
Favorite place to run: Anywhere and everywhere. Extra points if it's an off-leash park with water and a tennis ball.
Favorite post-run snack: 2 scoops Avoderm Senior from Mud Bay or any treats Linda from FedEx brings me.
Current favorite shoe: An old pair of Brooks Cascadia's I found in the garage tasted pretty good!
Current favorite shoe: I am a Hoka convert, I like the fact that it has very little rise but great cushioning and it's lightweight.
I run because.... It’s simple, I can do it anytime, anywhere and it's great solitude.
What race are you looking forward to? I really want to do a multi-day trail run along the Rogue River, running lodge to lodge.
Current favorite shoe: If I'm out pounding the pavement I choose my Asics Kayanos. They have great support for my pronating feet and nice cushioning for my joints.
I run because… it's how I honor my body and mind. I always feel so much better when I do. I have never regretted going for a run.
If I wasn't a runner I would… be more of an avid hiker.