New to running or just getting back into it? Join our coached training group and learn your best running form, how to safely increase your fitness, train effectively to reduce injury, and hang out with some cool people! Why not bring a friend?
At the end of the program, we’ll be ready for the All In For Autism 5K or 10K race on Sunday, April 28.
For more seasoned runners, we have several group runs available with multiple distance/pace options. Sunday runs typically range from 6 to 15 miles; Tuesday track workouts are 40-50 minutes.
Tuesdays on the Track at 6:30pm at Pine Lake Middle School
This workout starts back up in February – check back soon for starting date
Thursdays from Plateau Runner at 6:30pm
4-6 miles, various paces
Note: group runs are not coached